Uncontrolled hypertension, or high blood pressure, occurs when blood pressure remains consistently elevated, increasing the risk of serious health complications. Normal blood pressure is below 120/80 mm Hg, while hypertension is classified as readings of 130/80 mm Hg or higher. If not managed properly, hypertension can lead to cardiovascular diseases, kidney damage, and other serious conditions.

Several factors contribute to uncontrolled hypertension, including lifestyle choices, genetics, and underlying health issues. Common causes include high sodium intake, obesity, physical inactivity, excessive alcohol consumption, and stress. Conditions like diabetes and kidney disease can also worsen hypertension. Understanding these risk factors is vital for effective prevention and management.

Symptoms of uncontrolled hypertension are often silent, meaning many may not realize they have high blood pressure until damage occurs. Some may experience headaches, shortness of breath, or nosebleeds. Over time, uncontrolled hypertension can lead to complications such as heart attack, stroke, or chronic kidney disease, making early detection and treatment crucial.

Managing uncontrolled hypertension typically involves lifestyle changes and medication. Modifications may include a heart-healthy diet, reduced sodium intake, regular physical activity, and stress management. If lifestyle changes alone are insufficient, healthcare providers may prescribe antihypertensive medications. Regular monitoring and follow-ups are essential to assess treatment effectiveness and make necessary adjustments.